Authentic and conscious living coach for those looking to restore balance, contentment, meaning and purpose in life. 
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1-1 Coaching

Life coaching to uncover and re-discover what it means to live a conscious and authentic life one that aligns deeply with your unique strengths, that deeply energizes you and honours your own unique journey. 


Mindfulness training and guidance. This beautiful art form and way of being is a mainstay here at Alder Tree.  Explore more about our mindfulness training services here..



“An absolutely excellent mindfulness/meditation teacher and life coach. Roger is not just highly qualified, skilled and knowledgeable, but he is also one of the most genuine, kind and compassionate people you could ever wish to meet. Having done a 5 week meditation course and subsequent life coaching with Roger, I can honestly say it's been life changing. I can't recommend Alder Tree Mindfulness enough!.” 

Linda S

The Mindful Journey blog

Read Roger's blog on The Mindful Journey, life affirming reflections on uncovering joy, stillness and contentment

Recent posts..........



Please feel free to contact me by phone or email. 

PHONE NUMBER: 01332 742624

EMAIL: info@aldertreemindfulness.co.uk