Sat on the Rocks

"In Awareness a beautiful journey unfolds"

Mindfulness and compassion training
Workshops  |  Courses  |  Retreats  |  Coaching 
 
Upcoming Events
Cultivating compassion - Online
Thu, Aug 13
Online event hosted through Zoom webinar
Aug 13, 7:00 PM – 8:30 PM
Online event hosted through Zoom webinar
Join us for this evening mindfulness session, exploring how we can cultivate self compassion and compassion for others, helping us to navigate the challenges of life.
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Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: 01332 742624

EMAIL: info@aldertreemindfulness.co.uk

Alder Tree.jpg

About Alder Tree Mindfulness

Walk alongside a river or body of water and you are likely to come across a grove of Alder Trees. Not showy trees, they don't grow very tall but they hold a little bit of magic within their roots. The wonderful Alder has the ability to restore, enrich and nourish the ground in which they grow, allowing other plants and trees to flourish and thrive.

The story of  the Alder, inspires our work here to give mindfulness it's roots back and help others to restore, thrive and flourish.

Welcome to Alder Tree Mindfulness.....

 
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Roger Hunt, Trading as Alder Tree Mindfulness, Formerly The MindShed. Office 24, Marble Hall, Nightingale Road, Osmaston, Derby, DE24 8BF. 01332 742624

DISCLAIMER - This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Alder Tree Mindfulness is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition. By using this website you are agreeing to our terms of use and privacy policy Before using the site, please read our privacy policy

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